Kingdom Health Wellness

Proverb 24:13 "My child, eat honey, for it is good, and the honeycomb is sweet to the taste."

Monday, May 28, 2018

Power Pesto Egg Salad

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I recently created this recipe because I'm always trying to add plants to my meals, plus I already had pesto prepared in the fridge....

Vegan Gluten Free Pasta Primavera

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Some of my favorite meals are simple and plant-based. That is exactly what I needed last night something light, but super nourishing. D...
Sunday, May 27, 2018

Overnight Oats...

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I love oats so much, I cannot even express how versatile, and wonderful they can be in the kitchen. I, sadly, cannot consume them too v...
Saturday, May 26, 2018

Getting the Plastic Out....My New Fav!

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We live in a world full of plastic. We have not eliminated it completely from our kitchen, but have drastically reduced it. I realize th...

Baked Cinnamon Grapefruit

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My sweet Dad had gifted us a box of grapefruit because he knows I love them! I enjoy eating them because grapefruits are nutritious with...
Saturday, May 19, 2018

Cauliflower Power Bowl

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When I was a child the cauliflower was one I thoroughly disliked. Growing up though most veggies were prepared the same way over boil...
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Friday, April 13, 2018

Why I Love Tea

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I have been a tea drinker since a wee one because I used to watch my mom. Unfortunately to this day my mom still drinks black Tetley tea...
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KingdomHealthWellnessCoach
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