I really wanted to share this video from The Renegade Health show. For a while now I've been personally concerned with what I've been sleeping on, specifically my mattress. It's fairly common knowledge how nasty mattresses can get between dust, dirt, and sweat. Something you might not have thought about is all of the chemicals that we sleep on daily. The mattresses are sprayed with and put together with a ton of toxic poisons.
Don't know about you, but I am all about limiting my toxic chemical intake :) My logic is if I can avoid it, then I will. We certainly can't live our lives in a bubble. When we leave our homes, and even inside of our homes, especially with what things are built with and made, you are going to be hard pressed to avoid everything that may be harmful to you.
You might as well never go out, and hide yourself in a closet if you never want to take in or inhale anything harmful. On the other side why would you constantly subject yourself to toxins, especially in your home, if you can feasibly avoid them? We need to be discerning folks, and consider the facts involved. We just need to ask ourselves if something is worth it or not, and what makes a certain factor worth it.
For me personally, in this particular capacity, here are the questions I've asked myself and maybe they'd apply to you too:
*Do I need a new mattress right now?
*Can I afford to upgrade to a natural mattress right now?
*Is this mattress cost effect or will it break my bank?
*Is my quality of sleep important?
*Will I sleep better on this mattress?
*Will sleeping on a natural mattress really improve my health and quality of life?
Click on video link below:
http://www.youtube.com/watch?v=JMRrMImqf6c
No comments:
Post a Comment