Wednesday, January 4, 2012

Making Soup Like Crazy

Being in this chilly weather makes me want to eat one thing everyday, hot, healthy, yummy soup. Soup is a very warming and healing food to the body. Soups are wonderful because you can encompass so much nutrition into one meal. They are very convenient too because you can make them on the stove or in the crock pot. You can make a big batch choose to freeze it or eat it all week if you like. That's usually what we do around my house. Soup doesn't last long here.

The soup featured in this picture is white bean and kale. I've also made vegan broccoli cheese, and red lentil tomato lately. All of these are very hearty, and satisfying. Some chicken for you meat eaters would be great in the white bean and kale, and some mini turkey or hormone free grass-fed beef meatballs would be a hit in the tomato lentil. Like I said though they are filling all on their own.

These recipes are available if you like my new facebook page for Kingdom Health.

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